Breathe in.
Journal out.

Breathe in.
Journal out.

Reflect with Mirror, a beautifully intuitive mental health journaling app. Download for free today.
Currently only available in the US.

A mirror for
your mind.

A mirror for
your mind.

Download Mirror for free today.

Write it. Film it. Record it

Choose the journaling style that suits your mood.

Guided exercises

Feeling stuck? Get inspired with prompts and guided exercises.

Write it. Film it. Record it

Choose the journaling style that suits your mood.

Guided exercises

Feeling stuck? Get inspired with prompts and guided exercises.

Not just a journal

Mirror has links to local helplines and other resources when you need support.

Connect with your reflection

Over time, Mirror can help you uncover emotional patterns and understand yourself in new ways.

A safe, private space

Mirror is a private space made just for you, so you can be yourself and express yourself securely.

Not just a journal

Mirror has links to local helplines and other resources when you need support.

Connect with your reflection

Over time, Mirror can help you uncover emotional patterns and understand yourself in new ways.

A safe, private space

Mirror is a private space made just for you, so you can be yourself and express yourself securely.

What journalers are saying

  • A friend pushed me to try Mirror. I don’t have any experience journaling, so I was not sure what to expect. The guided journaling is very cool…the prompts basically get you going, open you up.

    m-ster77

    on the App Store

    Downloaded Mirror a week or so ago - it is hard not to look back at the AI summaries! They really are helpful for reflection.

    JudyI77

    on the App Store

    Mirror has been a huge help in managing my anxiety. Knowing it’s developed by experts makes me trust the guided prompts and mood tracking, which have been incredibly supportive.

    tiffselye

    on the App Store

    Definitely recommend Mirror if you’re trying to start a habit of journaling or self reflecting in general!

    tiffselye

    on the App Store

    Mirror's mood check-ins help track emotional patterns, and the intuitive prompts make journaling so easy and meaningful.

    NYNJ97

    on the App Store

    I have been using Mirror a couple weeks now. It has a lot of cool features 👍🏾notification reminder are the most important for me, as I don’t really think to journal otherwise.

    LeoGM69

    on the App Store

Meet Mirror

Mirror is your private space for self-reflection. Whether you’re jotting down thoughts, filming a selfie, or recording a voice note, Mirror adapts to you, offering personalized summaries to deepen self-connection.

With guided prompts and mood check-ins, Mirror helps you gain emotional insight, recognize behavior patterns, and practice mindfulness—all in a truly private space designed with mental health experts.
Mirror is your private space for self-reflection. Whether you’re jotting down thoughts, filming a selfie, or recording a voice note, Mirror adapts to you, offering personalized summaries to deepen self-connection.

With guided prompts and mood check-ins, Mirror helps you gain emotional insight, recognize behavior patterns, and practice mindfulness—all in a truly private space designed with mental health experts.
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© 2024 Mindful Digital Therapeutics LLC

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© 2024 Mindful Digital Therapeutics LLC

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